81.7kgs the end...

Started yesterday: no more 'letting go' and eating what I like or drinking. Cutting down on alcohol intake, cutting butter intake, cutting bread intake, eating lots of fruit and veg. More protein and lots more water. More yoghurt. Trying to increase calorie burning too - exercise. watch this space.

81.6kgs

Went to the Kickstart Session at the gym today. We discussed my goals, the programme, nutrition, and I'll go back tomorrow for the wrap-up. Only depressing thing is that the staff all seem so distracted, like there's something else they've got to do instead of helping you. I hope it's not all of them. It'll just take time I guess. In the end, it's up to me innit? Not them. Gotta get cracking

ain't been there

So much for joining the gym. I think I've been twice, maybe three times in 6 weeks. Sigh, it's a bit demoralising, but that's how it goes with little people. The last month has been very bad with birthday parties (Zack's lasted 4 days), oodles of baking, cold miserable weather, and not feeling the most bouncy. Today was the first real day of spring we've had, and I was outside in just a T-shirt. I am fat and my jeans feel tight. I don't care if horizontal stripes are supposed to make you look slimmer, I am still fat underneath them.
I gotta do something. Gotta !