Yes, on Monday 2nd of July I went to a Weight Watchers meeting in Poplar for the first time. It looks good - the leader's interactive and seems to care (more than I can say for those birds who ran the one at Island Health). One of the ladies there has lost 3 stone already (= 20kgs) Pretty awesome huh ?
I started at 12stone 8lbs = 81.2kgs I guess that's the clothing included.
It was a pretty good week, except that I fell of the bicycle on Thurs night when Alan & Katy came to dinner. I had dessert - meringue & creme fraiche.
AND yesterday (sat) went to a lovely pub with Jax & Claudio and had burger and fries, and a taste of keith's dessert again.
Missing the carbs. Missing the glass of wine too.
Getting good at making salads with kidney beans / chick peas, cucumber, sweet corn, tomato, tuna, etc. and eating crisp bread. I hate Rivita - it's disgusting stuff.
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