Tuesday, October 5, 2010

fat betty hot footing it

I've decided to start running. Tuesdays from 4-5pm I hang around while Zack does Enjoy-a-Ball, so why not use that time to work out ? I'm always moaning about not getting to gym. Today I did about 40 minutes: 5 minute warm up, 2 min run, 2 min walk, 3 min run, 2 min walk, 2 min run, 10 minute walk back to the car. I'm hoping to do some more running on Thursday.

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