1.8kgs off - WeightWatchers whoop! whoop!

And so it begins. We're on the downhill run now.
Few depressing statistics. I started off last week weighing in at 180lbs. I lost 4lbs which means that I'm 176lbs. I find the conversions from pounds to kilos takes up oodles of my time. yawn!
Anyhoooooo....
my BMI says that I should we anything UNDER 70kgs. That is 9kgs +
I think that means that I'm NEVER going to be a Gold Member of Weight Watchers as I'd be happy to just weigh 72kgs, nevermind 70kgs. Or less. Guess we'll wait and see.

79.7kgs joining Weight Watchers

Yup. Suf suggested I focus on getting more bang for my buck and he's right. I think it's something that wore down training with Mike. And will probably wear down training with Suf. But that's life - I want to train and will have to keep changing my trainer every few years, so that I stay enthused, encouraged, challenged. Each one's style is different. Hurrah!
So Suf said I need some goals, and one of them is losing weight. Going on the Paleo diet isn't REALLY enough, so I've joined WW.
It's good to do it in a year when there are a few goals to aim for :
1. Keith's 40th - 22 January
2. Keith's 40th party - 8 February
3. beach holiday in Thailand - 8 April
4. Cycling challenges - May and June
5. Two weeks in Tuscany - August

Need to cycle more!