Yup. Suf suggested I focus on getting more bang for my buck and he's right. I think it's something that wore down training with Mike. And will probably wear down training with Suf. But that's life - I want to train and will have to keep changing my trainer every few years, so that I stay enthused, encouraged, challenged. Each one's style is different. Hurrah!
So Suf said I need some goals, and one of them is losing weight. Going on the Paleo diet isn't REALLY enough, so I've joined WW.
It's good to do it in a year when there are a few goals to aim for :
1. Keith's 40th - 22 January
2. Keith's 40th party - 8 February
3. beach holiday in Thailand - 8 April
4. Cycling challenges - May and June
5. Two weeks in Tuscany - August
Need to cycle more!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment