vital statistics (shortly to appear in the side bar...) as at 26.2.2008
chest : 109cm
waist : 88cm
hips : 118cm
arms : 35cm
thigh : 73cm

this neat little graph tracks my weight-loss in the lead up to our wedding / moving out of home / cooking my own dinner every night. I managed to keep to that weight for a year or so (until we moved to the UK, and I got my heathrow injection).
On closer analysis, I've noticed that I managed to shed all the weight in just 3,5 months but then I yo-yo'd quite a lot as I tried to find an equilibrium.
I'm not kidding myself, I don't think my body is going to quite so "elastic" ten years on, and it may take me a lot longer. On the upside however, I didn't do a whole loada exercise that time 'round. Keith and I had intended to play squash regularly at our gym (just 2 blocks away), but I don't think we went more than 5 times in that year. What a waste of money ! Shoulda bought some super-duper jogging shoes or a nice bike. {sigh} Oh well... that means that this time, with the running on my side, things should be much much better. It really is a lifestyle thing, so you have to just knuckle down and make the necessary changes.
I don't want to be bleak about my wardrobe of ill-fitting clothes any longer. I want results.

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