4lbs, that's 1.8kgs

Hurrah. Week one of WW and I am 4lbs lighter. That means that I have dropped down into the 12 stone range, which also means I get one point less to eat. I'm finding the discipline of weighing and measuring foods quite easy to slip back into. And it certainly feels good to be fitting into my trousers more easily. Not sure why, but I also feel like I've lost weight on my face which is always a nice thing. I still have a muffin tummy, but let's not rush things. In good time, this too will disappear. Positive about the next week, and preparing myself mentally for time away (and less control).