It's been a frustrating two weeks. First I was away with Keith in Bordeaux for two nights - eating and drinking at every meal. Then this Bank Holiday weekend away in Berkshire, more of the same but in less quantity thankfully. Being away from home makes it VERY hard to control your intake or what's on the table. I am just amazed at the complete lack of fruit and vegetables on offer in most establishments. You have to actively seek out vegetarian restaurants or those with large salad offerings. Annoying.
With my foot still swollen and sore after the fractured metatarsal my gym contract is useless and I can do very little in the way of exercise. Mostly I'm up and down the stairs or walking, but no more than that.
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